There you are! 

My Story

Hey there, fitness fanatics and future fabulous physiques! 👋

​

I'm so excited to share my passion for movement and well-being with you! Originally a Brit (yes, I still have the accent!), I've been immersed in the world of fitness since the ripe old age of 17 – talk about jumping in the deep end!

From my time in the Women's Royal Air Force (no, I won't tell you any top-secret maneuvers 😉) to gracing the pages of a national magazine as their fitness expert for three years, it's been a whirlwind of workouts and wellness.

​

I even created one of the UK's very first step workout videos (yes, VHS, I'm that vintage!), jet-setted around the globe teaching workshops, masterclasses and certifying instructors in a bunch of different fitness styles, and had the absolute honor of training members of the Royal Family and A-list celebs. Pretty cool, right?

From there, I was the Head of Fitness for a major cruise line (talk about a captive audience!) and then steered the ship as Business Development Director for a global chain of 200+ health clubs.

​

Fast forward to today, and armed with over 32 fitness certifications (yes, really!), including advanced Les Mills and cycle instructor status, I'm currently rocking classes at Equinox and Life Time in Irvine, Newport Beach, and Huntington Beach. I'm also a certified Level 1 and 2 EMS Coach, and this is where the real magic happens! ✨

​

I'm absolutely thrilled to announce the opening of my very own studio, Power Pulse EMS Training, in beautiful Costa Mesa! I've seen firsthand the incredible transformations EMS training delivers, and I'm bursting with excitement to share it with you. Think of it as a supercharged workout that gets you serious results in less time. I'm talking about a luxurious fitness facility, convenient location near all major highways with ample free parking (no circling the block!), and the highest quality instruction at the lowest prices.

​

Because I believe everyone deserves access to amazing fitness, I'll also be offering in-home and in-office mobile EMS training to fit your busy lifestyle. I can only train a limited number of clients each week, so snag your spot now!

​

But wait, there's more! I'll be offering affiliation discounts on products I genuinely love and use, collaborating with other local health and wellness gurus in the community, and even have a limited number of spots for my Fast Track Inch Loss Program. Perfect for brides-to-be, upcoming reunions, or any event where you want to look and feel your absolute best in less than two months! This program includes nutritional and supplement guidance, plus three EMS training sessions per week. Get ready to turn heads!

​

My studio accommodates up to two clients at a time, and I can train up to three in the comfort of your own home.

And for those who love a good sweat session, I'm the creator of "Krush - The Only 'Koreographed' Kettlebell Workout in the World" and "complEX." You can even join me for free full-length follow-along workouts on my YouTube channel (over 140 and counting!).

​

So, what are you waiting for? Let's get you feeling amazing! Follow me on my social media channels (links below!) and let's connect! Let's make some fitness magic happen together! ✨